 | |  | |  | |  | |  | |  |
| Want a New way to get rid of those extra calories? Join us on our next “Yakfit” paddle. As a local Firefighter and Busy Kayak Guide; Kayak Erica has put together a great program to help shake those unwanted pounds and improve you paddling performance. This ½ day work out will leave you feeling refreshed and encouraged to find the most opportune ways to get in shape and enjoy beautiful South Florida. |
| Have my Own |
| Single Kayaks |
| $59.00 per person |
| $39.00 per person |
| Our Exercise routine will combine basic conditioning, light weight lifting “3-5lbs” with lots of repetitions, endurance paddling, and cardio active exercises. |
| Pricing Information: |
| For more information about specific exercises please contact Erica @ 754-368-0181 |
| What we provide: All tours include Guide Service, Kayak, Pfd (life-jacket), Paddle, Whistle, and Dry Bags (for your small belongings). Beverages, Snacks and Lunch are also included on tours. |
| What to bring: Sunscreen, water shoes or old sneakers, bathing suit or similar attire. We also suggest a water proof camera, bug spray depending on time of tour and location, towel and change of clothes to leave in your car so your not riding home with a wet rump. |
| Need Help? Call us Now! 754-368-0181 |
| Kayak Fitness Instruction |